I built an ADHD app with interactive coping tools, noise mixer and self-test
10 months ago
- #mental health
- #ADHD
- #self-help
- ADHD is not laziness or a bad character trait.
- Common ADHD symptoms include difficulty starting/finishing tasks, distractibility, anxiety, irritability, overwhelm, hyperactivity, and forgetfulness.
- ADHD Helper offers tools like audio affirmations, ambient sounds, and mini self-help techniques to manage symptoms.
- Premium features include extended techniques, a mood journal, ambient mixer, and personalized recommendations.
- Users can try Premium free for 7 days and complete quests to build habits.