Don't give children under age 13 smartphones
9 months ago
- #mental health
- #technology
- #parenting
- Parents should avoid giving smartphones to children under 13 due to mental health risks.
- Early smartphone use is linked to suicidal thoughts, poor emotional regulation, and lower self-worth, especially in girls.
- Researchers recommend global restrictions on smartphone and social media access for children under 13.
- Social media use before age 16 is discouraged due to negative impacts on life satisfaction.
- Collective parental agreements can help delay children's access to smartphones and social media.
- Parents can use parental controls or switch to flip phones if their child already has a smartphone.
- Open communication with children about mental health and smartphone risks is encouraged.
- Parents should advocate for stronger school policies on smartphone use and participate in regulatory debates.