Effect of 21-Day Omega-3 Polyunsaturated Fatty Acid Supplementation on Exercise-Induced Secretory Factors and Inflammation Status in Young Men: A Randomized Double-Blind Trial - PubMed
8 days ago
- #exercise-induced inflammation
- #young men
- #omega-3 supplementation
- 21-day omega-3 fatty acid supplementation did not significantly change anaerobic performance parameters.
- Significant interactions were observed in inflammation markers (SII, FGF-23, IL-1β, IL-1Ra, IL-6, IL-10) in response to exercise and supplementation.
- The study involved 24 physically active young men in a randomized double-blind trial, with 12 receiving 3250 mg of n-3 PUFAs daily and 12 receiving a placebo.
- Supplementation modified PUFA content and influenced inflammation status but did not affect maximal anaerobic performance.