Effects of Kegel Exercises on Women With Urinary Incontinence: A Systematic Review and Meta-Analysis - PubMed
18 hours ago
- #urinary-incontinence
- #kegel-exercises
- #systematic-review
- Kegel exercises showed no significant differences in Incontinence Questionnaire-Short Form scores, PAD test results, or pelvic floor muscle strength when analyzed alone.
- Significant improvements in urinary incontinence outcomes were observed when Kegel exercises were combined with other treatments.
- The systematic review included 11 randomized controlled trials involving 819 women, with evidence quality assessed using Cochrane Risk of Bias 2 tool.
- Overall evidence for the effects of Kegel exercises on urinary incontinence is limited, suggesting need for further studies tailored to different health profiles.