It's all about momentum
19 hours ago
- #routine
- #productivity
- #momentum
- Momentum is crucial in both physics and life.
- Rally driving emphasizes weight transfer and smooth inputs to control the car effectively.
- People resist change, especially as they age, making flexibility difficult.
- Holidays often fail to be restorative due to the disruption of routine and momentum.
- Morning routines set the tone for the day; distractions should be minimized.
- Deep work and creativity require consistent, focused effort rather than sheer willpower.
- Consistency in small daily efforts is more effective than sporadic intense sessions.