The Clinical Implications of Ashwagandha (Withania somnifera L.) with a Special Reference to Side Effects-A Review - PubMed
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- #Herbal Supplement
- #Clinical Review
- #Ashwagandha
- Ashwagandha (Withania somnifera L.) has been traditionally used in Ayurvedic medicine for improving sleep and anxiety.
- Recent studies suggest benefits for anxiety, insomnia, stress, immune system, cardiovascular oxygen uptake, muscle strength, cognitive function, reproductive health, and aging.
- Despite widespread use, there are few reported side effects, indicating potential safety.
- Ashwagandha is not classified as a drug or general health supplement by the European Medicines Agency or the FDA, leading to its marketing as a dietary supplement.
- The review evaluates scientific findings from 1994 to the present to highlight knowledge gaps and encourage further research on efficacy and safety.