Food structure plays key role in which gut hormones are released
10 months ago
- #metabolism
- #nutrition
- #obesity
- A new study from Imperial College London shows that the physical structure of food influences digestion-related hormones like GLP-1, GIP, and PYY, as well as blood sugar, insulin, and satiety responses.
- Meals with broken cell structures led to rapid increases in blood glucose, insulin, and GIP, while intact cell structures promoted prolonged release of GLP-1 and PYY, enhancing fullness.
- The study involved 10 participants who consumed chickpea meals with different cellular structures (intact vs. broken), revealing significant differences in metabolic responses.
- Findings suggest that food structure manipulation could help combat obesity and type 2 diabetes by optimizing hormone release and satiety.
- Researchers emphasize the potential for designing foods to naturally enhance GLP-1 production, offering a dietary approach to managing appetite and metabolic health.
- The study was published in Nature Metabolism, highlighting the importance of food processing in metabolic responses.