Dietary flavonoid intake is linked to reduced all-cause mortality: Findings from the National Health and Nutrition Examination Survey (NHANES) - PubMed
5 hours ago
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- Dietary flavonoid intake is associated with reduced all-cause mortality (ACM).
- The study used NHANES data with a median follow-up of 121 months.
- A U-shaped correlation was found between flavonoid intake and ACM, with optimal intake levels between 48.93 mg and 735.65 mg.
- Subgroups benefiting most included males, smokers, non-drinkers, and individuals without obesity or cardiovascular disease.
- Personalized dietary recommendations may improve health outcomes based on flavonoid intake.