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Show HN: An intentionally annoying app to break doomscrolling

a year ago
  • #mental-health
  • #productivity
  • #ADHD
  • App designed to stop doomscrolling by setting time limits on addictive apps.
  • Uses direct annoyances (e.g., aggressive pop-ups) to enforce breaks after time expires.
  • Supports apps like TikTok, Instagram, and even Duolingo (with more features coming).
  • Encourages intentional app usage by increasing wait times for compulsive behavior.
  • Simple setup (5 minutes) with long-term benefits like reduced screen time.
  • Currently free, focusing on user benefits over profit.
  • Targets ADHD and mental health impacts of excessive screen time.
  • Features 9+ annoyances (e.g., fake cookie banners, endless policies) to deter overuse.
  • Backed by testimonials and a blog with screen-time tips and developer insights.