Role of Physical Activity in Obesity Treatment and Cardiometabolic Health: A Scientific Statement From the American Heart Association - PubMed
4 hours ago
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- #physical-activity
- Physical activity is a key component of obesity treatment, aiding weight loss and maintenance alongside diet, medication, and surgery.
- Independent of weight loss, physical activity improves cardiometabolic risk factors like hypertension, insulin resistance, and dyslipidemia in individuals with obesity.
- Standalone exercise programs typically do not produce significant weight loss unless aerobic activity is exceptionally high; combining with other interventions enhances outcomes.
- Clinicians should use evidence-based counseling and digital technology to help patients set and achieve realistic physical activity goals for cardiometabolic health.