Efficacy and safety of Ashwagandha root extract sustained-release (AshwaSR) capsules in healthy adult, stressed subjects: A randomized, double-blind, placebo-controlled, parallel-group, 3-arm clinical
6 hours ago
- #Clinical Trial
- #Ashwagandha
- #Stress Reduction
- Ashwagandha root extract sustained-release (AshwaSR) capsules were tested for efficacy and safety in reducing stress in healthy adults.
- The study was a randomized, double-blind, placebo-controlled trial with 135 subjects, 126 of whom completed the trial.
- Subjects were divided into three groups: AshwaSR 150 mg, AshwaSR 300 mg, and placebo.
- Significant reductions in perceived stress were observed in both AshwaSR groups (38.6% and 41.6% respectively).
- Improvements in sleep quality, psychological well-being, and eating behavior were noted in the AshwaSR groups.
- Serum cortisol levels were significantly reduced in the 300 mg group.
- No safety concerns were reported during the 60-day trial.
- The study concluded that AshwaSR capsules are effective and safe for reducing stress and improving overall well-being.