How to practice 'deep reading' (2024)
a year ago
- #mindfulness
- #neuroscience
- #reading
- Deep reading is the act of reading with intention and immersion, allowing readers to go beyond the author's wisdom to discover their own insights.
- Human brains are not genetically programmed for reading; reading is an invention that requires creating new neural circuits.
- Screens encourage skimming due to built-in distractions, making deep reading more challenging compared to reading on paper.
- To cultivate deep reading, choose the right medium: print for deep reading and screens for skimming or quick information.
- Discipline is key to deep reading; practicing for just 15-20 minutes daily can help rebuild the habit.
- Reading pace should be determined by both the reader's comfort and the book's demands, not by external pressures.
- Retention improves with active engagement, such as taking notes or reflecting on the material, which enhances memory consolidation.
- Deep reading offers a space for self-discovery, appreciation of beauty, and deeper thinking beyond everyday distractions.