Mind-body exercise for improving balance, aerobic capacity, walking ability, muscle strength, and mental health in patients with type 2 diabetes: a network meta-analysis - PubMed
7 hours ago
- #mind-body exercise
- #type 2 diabetes
- #network meta-analysis
- Mind-body exercises like Pilates, Walking Meditation, yoga, and mindfulness-based interventions show benefits for patients with type 2 diabetes.
- Pilates significantly improves balance and walking ability.
- Walking Meditation enhances aerobic capacity.
- Yoga is effective in improving muscle strength.
- Mindfulness-based interventions help reduce anxiety.
- The study is based on 13 randomized controlled trials involving over 500 individuals.
- Certainty of evidence is predominantly very low, indicating the need for further high-quality research.
- Psychological outcomes are sensitive to influential studies, while physical function outcomes are robust.