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Cornerstone of healthy ageing: preserving skeletal muscle to delay age-related musculoskeletal disease and maintain functional independence - PubMed

6 hours ago
  • #healthy aging
  • #skeletal muscle
  • #musculoskeletal disease
  • Preserving skeletal muscle is essential for healthy aging.
  • It helps delay age-related musculoskeletal diseases.
  • Maintaining functional independence is a key outcome.
  • Keywords include aging, creatine, exercise training, longevity, and skeletal muscle.
  • The article discusses conflicts of interest from multiple authors.
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