The energy resistance principle - PubMed
6 hours ago
- #bioenergetics
- #energy_resistance
- #aging_disease
- The energy resistance principle (ERP) explains how energy transforms in biological systems.
- Energy resistance (éR) is essential for converting food-derived electrons into useful work.
- Excess éR leads to stress, inflammation, damage, and aging.
- Stressors increase éR and GDF15 levels; restorative activities like sleep and exercise reduce éR.
- ERP provides a framework for understanding health, disease, and aging processes.