Validation of Tailored Yoga and Naturopathic Hydrotherapy Protocol for the Management of Polycystic Ovary Syndrome - PubMed
4 hours ago
- #PCOS
- #Yoga Therapy
- #Holistic Health
- The study aimed to validate a tailored yoga and naturopathic hydrotherapy protocol for managing Polycystic Ovary Syndrome (PCOS).
- A protocol was developed through a literature search and included yoga asanas, loosening exercises, pranayama, Kunjal kriya, and kati-snan therapy.
- The protocol was validated by 35 experts, achieving an average content validity ratio of 0.8 on a 4-point Likert scale, exceeding the minimum requirement of 0.31.
- Researchers recommend incorporating this protocol into larger studies with diverse participant groups to further assess its efficacy.