5 hours ago
- Inflammation is now understood to be a common factor in many diseases, shifting from traditional disease categorization.
- Chronic inflammation is linked to aging and age-related diseases like cancer, cardiovascular disease, and neurodegeneration.
- Modern lifestyle factors (diet, inactivity, pollution, stress) may significantly contribute to chronic inflammation.
- Measuring individual chronic inflammation is currently difficult; there is no agreed-upon test for personalized levels.
- GLP-1 drugs (e.g., Ozempic) show promise in reducing chronic inflammation beyond weight loss, but mechanisms are not fully understood.
- Future real-time inflammation monitors similar to glucose sensors could help personalize prevention and treatment.
- Research is exploring how immune cells in the brain (microglia) may drive neurological disorders when malfunctioning.
- The wisest current advice to reduce inflammation is maintaining a balanced diet, exercise, and sleep, guided by a doctor.