Leaving Twitter
3 days ago
- #mental health
- #digital detox
- #social media
- The author closed their X (Twitter) account in late November 2024, deleting most posts and comments, and removing the app from all devices.
- After leaving, they felt immediate relief, noticing more calm and realizing the platform's lack of value and high noise level.
- Social media, including Twitter, Facebook, Instagram, TikTok, and LinkedIn, is described as mostly noise, filled with random opinions, arguments, ads, and provocative content designed to keep users engaged.
- The author uses the 'signal to noise' ratio concept to describe social media, where signals (valuable content) are buried under overwhelming noise.
- They conclude that the only effective way to limit or avoid the noise is to not participate in social media at all.
- The author reflects on the importance of breaking away from trivial pursuits to focus on more meaningful experiences, quoting John Muir.