Journaling for people who don't journal

2 days ago

The author struggled with maintaining a traditional journaling habit despite recognizing its benefits.
Receiving a letter from his younger self inspired a new approach to personal reflection.
He now uses email to send weekly self-addressed messages, scheduled to arrive in a year.
This method feels less like a chore and provides anticipation, making the practice sustainable.
The process captures weekly highlights and thoughts, creating future time capsules of personal insights.

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