Hasty Briefsbeta

  • #cognitive health
  • #digital addiction
  • #mental wellness
  • The article discusses the ritualistic anticipation of weekends and questions its true value.
  • It highlights the growing issue of cognitive disabilities linked to excessive phone and screen usage.
  • Cites a study showing a significant rise in cognitive issues among adults, especially young people (18-39).
  • Points out the irony of digital natives facing the highest increase in cognitive disabilities.
  • Describes the personal impact of screen addiction, like attention span reduction and memory issues.
  • Encourages a personal reflection on phone usage and its effects on mental health.
  • Ends with a call to action to reduce screen time before it's too late.