Effects of a Mindful Self-Compassion Intervention on Emotion Regulation in Psychiatric Rehabilitation: A Randomized Controlled Trial - PubMed
3 days ago
- #Emotion Regulation
- #Mindful Self-Compassion
- #Psychiatric Rehabilitation
- Study examines the effects of a Mindful Self-Compassion (MSC) intervention on emotion regulation (ER) in psychiatric rehabilitation.
- 168 psychiatric inpatients were randomized into MSC or Progressive Muscle Relaxation (PMR) groups.
- Both groups showed significant increases in self-compassion, positive affect, and cognitive reappraisal.
- No significant changes were found in expressive suppression or reappraisal inventiveness between groups.
- Findings suggest both MSC and PMR can enhance adaptive ER in psychiatric rehabilitation.