Ticker: Don't Die of Heart Disease
14 days ago
- #healthcare-advocacy
- #heart-disease
- #preventative-health
- Heart disease is the leading cause of death globally, with 25% of heart attacks occurring in people under 55.
- Atherosclerotic cardiovascular disease (ASCVD) develops silently over decades and often presents suddenly with a heart attack.
- Preventative measures, including regular testing and lifestyle changes, can significantly reduce the risk of heart disease.
- Key biomarkers for heart health include ApoB, Lp(a), hsCRP, and others, which can be tested affordably.
- Imaging diagnostics like CT or CTA scans are crucial for detecting plaque buildup in arteries.
- Medications such as statins, ACE inhibitors, and baby aspirin are effective in managing heart disease risk factors.
- Behavioral changes, including a Mediterranean diet, regular exercise, and stress management, are essential for heart health.
- Patients must advocate for their own health by requesting necessary tests and treatments from their doctors.
- ChatGPT can help interpret test results and provide recommendations for improving heart health.
- The healthcare system is incentivized to treat sickness rather than prevent it, making self-advocacy critical.