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Tinnitus Is Connected to Sleep

3 hours ago
  • #tinnitus
  • #sleep-disorders
  • #neuroscience
  • Tinnitus is a subjective sound like ringing, hissing, or buzzing, heard only by the affected individual.
  • Neuroscientists at the University of Oxford suggest a close link between sleep and tinnitus in the brain.
  • Tinnitus affects about 15% of the global population, with no known cause or cure.
  • Deep sleep (non-REM) may suppress brain activity linked to tinnitus, as seen in ferret studies.
  • Ferrets with severe tinnitus showed disrupted sleep and overly responsive brain activity to sound.
  • Deep sleep might temporarily mask tinnitus effects by engaging the same brain circuits.
  • Research indicates a potential vicious cycle between poor sleep and worsening tinnitus.
  • Stress is a strong factor in worsening tinnitus and may even trigger its onset.
  • Future studies aim to explore sleep as a therapeutic target for tinnitus treatment.