Time-restricted eating for body weight management in women with polycystic ovary syndrome: a randomized controlled trial - PubMed
7 hours ago
- #polycystic ovary syndrome
- #weight loss
- #time-restricted eating
- TRE (6-hour eating window) and CR both led to significant weight loss in women with PCOS over 6 months compared to a control group.
- There was no significant difference in weight loss between the TRE group (-4.32%) and the CR group (-4.66%).
- The study demonstrated that TRE, without calorie counting, is an effective and safe weight management strategy for women with PCOS.