Dusking is a trend aimed at helping people switch off at the end of the day

4 hours ago

Dusking is the practice of stepping outside to observe the transition from day to night, noticing changes in light, colors, and sounds.
Rooted in historical traditions, dusking has been revived by artists and poets like Lucy Wright and Marjolijn van Heemstra.
Van Heemstra organizes dusking events in the Netherlands, emphasizing reconnecting with natural rhythms in a digitally dominated world.
Dusk marks a shift in social and natural rhythms, with many species becoming active during this transitional period.
Studies suggest that focusing on natural surroundings at dusk can enhance wellbeing and relaxation, aiding the transition to sleep.
Research in the North York Moors National Park found that twilight walks heighten awareness of natural smells and sounds.
Increasing artificial light has reduced dark sky experiences, with only 10% of the western hemisphere able to see truly dark skies.
Previous generations were more adept at navigating low-light environments, a skill now rare in our artificially illuminated world.
Dusking can help restore awareness of natural rhythms and environmental cues often masked by artificial lighting.
The practice of watching sunsets, though ancient, is undervalued in modern times, to our detriment.

Hasty Briefsbeta