Stress, coping, and other determinants of poor sleep quality among healthcare students in a conflict region: a cross-sectional study - PubMed
3 days ago
- #stress
- #healthcare students
- #sleep quality
- 77.2% of healthcare students reported poor sleep quality.
- 50% of students used avoidant coping as their dominant strategy.
- 92% of students experienced moderate to high perceived stress.
- Nursing and pharmacy students, those with mental health problems, social isolation, avoidant coping, and high perceived stress had poorer sleep quality.
- Exercising 3 times per week or more was associated with better sleep quality.
- Supporting mental health, adaptive coping, and regular physical activity can improve well-being in conflict settings.