Comparative effectiveness of exercise modalities and nutritional supplementation for sarcopenic obesity in older adults: a network meta-analysis based on randomized controlled trials - PubMed
a day ago
- #exercise-interventions
- #network-meta-analysis
- #sarcopenic-obesity
- Sarcopenic obesity is prevalent in older adults and linked to adverse outcomes.
- Study compares exercise and nutritional interventions via network meta-analysis.
- Resistance training (RT) improves handgrip strength and reduces fat mass.
- Multicomponent training (MC) reduces BMI and percentage body fat (PBF).
- No significant improvement in skeletal muscle index (SMI) was found.
- RT ranked highest for improving muscle strength and reducing adiposity.
- MC ranked highest for reducing BMI and PBF.
- Evidence for SMI improvements remains uncertain, requiring further research.
- Study highlights need for larger trials with longer follow-up.