Effects of Exercise Combined With Vitamin D Interventions on Glucose-Lipid Metabolism and Obesity in Individuals With Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis - PubMed
4 hours ago
- #Vitamin D
- #Exercise
- #Type 2 Diabetes
- Combining exercise with vitamin D supplementation improves glycemic control, lipid profiles, and BMI in T2DM patients.
- Meta-analysis shows significant reductions in HbA1c, FBG, TC, TG, LDL, and HDL levels with combined interventions.
- Vitamin D doses >2000 IU/day combined with exercise yield better outcomes in glucose, BMI, and lipid levels.
- Combined interventions outperform single interventions in improving HbA1c, FBG, TC, and TG levels.
- Recommended: 8-12 weeks of structured exercise (900-1026 MET-min/week) plus >2000 IU/day vitamin D for T2DM management.