Scientists discover a surprising link between Vitamin C and brain health
22 days ago
- Higher vitamin C levels in blood correlate with healthier brain structure in older adults.
- Study involved over 2,000 Japanese adults, linking low vitamin C to reduced gray matter and weaker brain network connections.
- Observational findings suggest diet may influence brain aging, but causal relationship not proven.
- Research highlights potential role of vitamin C-rich diets in maintaining cognitive health.
- Future studies needed to explore mechanisms and include diverse populations.