The Phase Change
17 hours ago
- The author unexpectedly completed a 10k run after planning only a 5k, sparking reflection on skill progression.
- Progress in skills often occurs in discrete jumps or 'phase changes' rather than gradual continuous improvement.
- Two key questions arise: can we make phase changes happen faster, and can we motivate people to persist until a phase change occurs?
- Reducing frustration (e.g., proper running shoes) and lowering effort investment (e.g., collaborative work) help maintain motivation.
- While the second question is more practical and fruitful, the first remains intriguing despite its difficulty.