12 hours ago
- The author describes the cognitive strain of learning new programming concepts as a positive signal of growth.
- Pre-AI coding involved reading documentation and source code, pushing through mental tension to build understanding.
- AI-generated code or summaries eliminate the strain, making learning feel like 'pre-chewed' information.
- There is a trade-off: using AI trades metacognition for speed, which may lead to cognitive decline.
- The author recommends compensating by writing notes by hand and coding without AI for side projects.
- The new normal requires intentional brain exercise, like going to the gym.